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Nutrition Assesstion

Nutrition Assesstion

Nutrition Assesstion

KINE 205 Nutrition Assessment


· Use data form and information to answer the following questions.

· Be specific and detailed in your answers!

· Attach this discussion to your 3 reports from and upload all documents.


1. Using your reports and information identify 3 specifics ways that your diet could be improved. (highlight each area of concern on your analysis and list here)







2. What are 2 specific changes you can make in your nutritional intake to improve your diet? These should be specific to the things you listed in question #1.








3. How would these changes impact your health?








4. Using the SMART goal format, create a behavior change goal to help you accomplish these nutritional changes.








5. What did you learn about your diet from tracking your intake with

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